Mindfulness Meditation- LA Public Library
Los Angeles Public Library Online Los Angeles, CA, United StatesEVERY SECOND FRIDAY- 10am @ZOOM Mindfulness Meditation is presented, every second Friday, by the Los Angeles Public Library, live via ZOOM. Feeling stressed? Join us for virtual mindfulness meditation! Mindfulness is simply connecting your mind and body to the present moment. Meditation has been shown to reduce anxiety and increase focus, creativity, compassion and joy. […]