Health and Fitness

Learn How To Meditate

ZOOM CA

EVERY THURSDAY 12:30–1:00PM- Online via ZOOM.  Would you like to learn how to meditate? Join the Hammer Museum each Thursday for Mindful Awareness Meditation Online. Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

FREE!

Zumba in the Park

Burton Chace Park 13650 Mindanao Way, Marina del Rey, CA, United States

THURSDAYS - Burton Chace Park Unleash Your Inner Dancer: Free Zumba Thursdays 3:30pm - 4:30pm at Burton Chace Park! Looking for a fun and free way to get your workout in? Craving some Latin-inspired rhythms and energetic moves to lift your spirits? Then look no further than the free Zumba classes offered every Thursday at […]

FREE!

I.Martin Bicycles Coffee Ride

i Martin Bicycles 8330 Beverly Blvd, Los Angeles, CA, United States

EVERY FRIDAY- I. Martin Bicycles Los Angeles I Martin Bicycles & Helen’s Cycles, host great local rides, that really bring our community together. Check the schedule below for the date and location that works best for you. We have beginner, intermediate and advanced level rides. Note that there are road, off-road and MTB ride options. […]

FREE!

Free Yoga at Dockweiler Beach Friday

Dockweiler Youth Center 12505 Vista Del Mar, Playa Del Rey, CA, United States

FRIDAYS - Playa Del Rey Unwind with Free Yoga on Fridays at Dockweiler Youth Center Are you looking for a way to de-stress and unwind after a long week? Do you want to improve your flexibility, strength, and balance? If so, then you should check out the free yoga classes offered every Friday at the […]

FREE

Black Men Run Los Angeles

A HEALTHY BROTHERHOOD - in Greater LA Black Men Run | The Movement | #blackmenrun Black Men Run supports a wide range of abilities and is open to everyone.   From first-timers to advanced runners, we strive to promote increased fitness through a culture of running. Mission Statement To encourage health and wellness among African […]

Free!

Hike to Yoga LA

Kenneth Hahn State Recreation Area 4100 South La Cienega Boulevard, Los Angeles, CA, United States

EVERY SATURDAY MORNING- Kenneth Hahn State Recreation Area Enjoy free yoga classes, Hike to Yoga LA, every Saturday morning @ 8am, at Kenneth Hahn State Recreation Area. Hike to Yoga LA's mission is to increase individual self-awareness and collective physical health, through the connection of nature, community, and intentional movement. We aim to lead change […]

FREE!

Saturday Stairs at The Hollywood Bowl

The Hollywood Bowl 2301 N Highland Ave, Hollywood, CA, United States

EVERY SATURDAY- Hollywood Bowl DID YOU KNOW? The Hollywood Bowl is a public park. On days that there is no performances, it is open to the public from sunrise to sunset. Which makes it a perfect place to develope your stair master skills. So Get to Steppin'. And every Saturday you can  join the group […]

FREE!

KOGA FITNESS

South Bay Pavillon 20700 South Avalon Boulevard, Carson, CA, United States

EVERY OTHER SATURDAY- SouthBay Pavillon KOGA FITNESS CLASSES- medium to high impact kickboxing + yoga is held every other Saturday at 8-9:00am in the SouthBay Pavilion Parking Lot near the Food Court. After your KOGA class, join us at 9:00am for ZUMBA FITNESS CLASSES 9-10:am Admission is FREE! You are welcome to attend one or […]

FREE!

Mental Health Mondays in Leimert Park

Sole Folks Art Lab 4425 Crenshaw Blvd, Los Angeles, CA, United States

EVERY MONDAY- Leimert Park Mental Health Mondays with Dr. Makeda Moore is a collaboration with Sole Folks, bringing mental wellness to Leimert Park through a weekly seminar to reduce stress through open dialogue and meditation. Each session will include grounding exercises to promote a sense of peace, safe space to process life's stressors in a […]

FREE!

Koreatown Run Club

Koreatown near Eighth Street and Irolo Street, Los Angeles, CA, United States

JUST RUN! - Various Location in Koreatown The Koreatown Run Club was founded by Michael and Duy in April 2017 in LA. Starting as a simple group of friends that enjoyed running together, Koreatown Run Club has quickly become a community rooted in Los Angeles’ streetwear, music, food and art scenes. The membership is diverse and informal: […]

Free!

BREWERY BIKE RIDE

8one8 Brewing (818) 8951 De Soto Avenue, Canoga Park, CA, United States

EVERY TUESDAY NIGHT- Canoga Park The Tuesday Brewery Bike Ride @ The 818 Brewery! We’re rolling back into our weekly bike ride! BringYourOwnBike, Wear bike safety gearSafety and lights All skill levels welcome (Bikes w/ gears recommended) Fun West Valley Ride, all riders get happy hour prices after the ride. Meetup @ 5:30pm Depart @ […]

FREE!

Grand Park Health & Wellness Programs

Grand Park 200 N Grand Ave, Los Angeles, CA, United States

EVERY WEDNESDAY & FRIDAY 12-12:45pm- Gloria Molina Grand Park, DTLA Gloria Molina Grand Park presents, Health & Wellness Programs! Come and experience outdoor movement, restoration and reinvigoration—in less than an hour. With Restorative Yoga, Tai-Chi, Meditation, Yoga Therapy, Sound Baths, Chair Yoga, Yoga en Español, Chinese Dance and more, the programs are intended to be […]

FREE!

Learn How To Meditate

ZOOM CA

EVERY THURSDAY 12:30–1:00PM- Online via ZOOM.  Would you like to learn how to meditate? Join the Hammer Museum each Thursday for Mindful Awareness Meditation Online. Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

FREE!

Zumba in the Park

Burton Chace Park 13650 Mindanao Way, Marina del Rey, CA, United States

THURSDAYS - Burton Chace Park Unleash Your Inner Dancer: Free Zumba Thursdays 3:30pm - 4:30pm at Burton Chace Park! Looking for a fun and free way to get your workout in? Craving some Latin-inspired rhythms and energetic moves to lift your spirits? Then look no further than the free Zumba classes offered every Thursday at […]

FREE!

lululemon Century City Run club

Lululemon Century City 10250 Santa Monica Boulevard, Century City, CA, United States

EVERY WEDNESDAY- Century City Lululemon Century City invites you to come run with us, every Thursday at 6:30pm. All levels of runners, joggers, and walkers are welcome. Run, Jog, or Walk. Three route options available: 2 mile walk, 3 mile & 6 mile jog/run. We can't wait to get moving with you, Century City! Questions? […]

FREE!

LINE DANCE CLASSES- TODAY

South Bay Pavillon 20700 South Avalon Boulevard, Carson, CA, United States

EVERY OTHER SATURDAY- SouthBay Pavillon LINE DANCE CLASSES- low impact dance fitness with Elite Dancers is held every other Saturday at 8-9:00am in the SouthBay Pavilion Parking Lot near the Food Court. After your KOGA class, join us at 9:00am for ZUMBA FITNESS CLASSES 9-10:am Admission is FREE! You are welcome to attend one or […]

FREE!

Lake Shrine Meditation Garden

Lake Shrine Self-Realization Fellowship 17190 Sunset Blvd., Pacific Palisades, CA, United States

A PLACE TO CONNECT Lake Shrine Self-Realization Fellowship & Meditation Garden founded by Paramahansa Yogananda.  Dedicated in 1950, he envisioned a spiritual environment where people from all over the world could come and experience peace of heart and mind. SRF Lake Shrine is offering an open-air experience of the lake-side meditation gardens, made by advance […]

FREE!

Helen’s Cycles- Beginner Road Ride

Helen's Cycles- Santa Monica 2501 Broadway, Santa Monica, CA, United States

EVERY 1st SUNDAY- Helen's Cycles Santa Monica Helen’s Cycles hosts great local rides, that really bring our community together. Check the schedule below for the date and location that works best for you. We have beginner, intermediate and advanced level rides. Note that there are road, off-road and MTB ride options. Bring an appropriate bike […]

FREE!

VENICE ELECTRIC LIGHT PARADE

Venice Sign at Venice Beach 1800 Ocean Front Walk, Venice, CA, United States

EVERY SUNDAY AT SUNSET @ The Venice Sign  Marcus Gladney created the Venice Electric Light Parade to bring together bike enthusiasts who love to light up their bikes and set out into the night along the beautiful Venice Beach boardwalk. Got a fancy two wheeler? Perhaps a chromed out, spoked up low rider with a […]

FREE!

Adidas Runners LA

LIVE on Facebook

Free Virtual Runs with Adidas Runners LA Join Adidas Runners LA in FREE virtual running sessions. Adidas Runners is a free running community with daily events from running to strength and nutrition. These sessions are delivered to you via video. Benefits of Virtual Running Virtual Running is a social activity that bring new opportunities and […]

FREE!

Meditation for Beginners

Online Los Angeles

AVAILABLE ANYTIME ONLINE- Lake Shrine Self-Realization Fellowship Meditation for Beginners- Discover the peace and divine consciousness that meditation brings. Learn to Meditate (Video Instruction) Basic Instructions Preparing a Space for Meditation Correct Posture   Learn to Meditate (Video Instruction) Paramahansa Yogananda’s personal instructions on how to practice the science of Kriya Yoga meditation, taken from […]

FREE!

AFTER SCHOOL TEENS PROGRAMS

LA County Dept of Parks & Recreation Centers Los Angeles, CA, United States

LA COUNTY PARKS- Various Locations   Looking for fun for your teens? Our Spot is a FREE after-school program for teens ages 12-18, providing a fun, safe and supportive place where teens can check-in daily, Monday through Friday all year long. Programming takes on a strength-based approach engaging youth from our communities to explore their […]

FREE!

Yoga in Runyon Canyon

Runyon Canyon 2000 N. Fuller Ave, Hollywood, CA, United States

EVERY MONDAY / WEDNESDAY / FRIDAY- Hollywood Runyon Canyon Yoga is lead by Daniel Overberger, every Monday, Wednesday and Friday from 10:30am - 11:30am. No, it’s not just an urban legend. This is where it all began: donation-based yoga in the park, year-round, since 2000. Catch Daniel on MONDAY / WEDNESDAY / FRIDAY 10:30am - […]

FREE!

Ten minutes of Mindfulness

LA County Museum Of Art 5905 Wilshire Blvd, Los Angeles, CA, United States

Pause for ten minutes of daily mindfulness @11:50 AM PST (@2:50 PM EST) Take a break for 10 minutes Mindfulness with the MIT community and the global public. Join the webinar (off-camera) using the buttons above or join the on-screen panel below (scroll down). Because ongoing stress can lower the immune response. Because physical distancing […]

FREE!

Koreatown Run Club

Koreatown near Eighth Street and Irolo Street, Los Angeles, CA, United States

JUST RUN! - Various Location in Koreatown The Koreatown Run Club was founded by Michael and Duy in April 2017 in LA. Starting as a simple group of friends that enjoyed running together, Koreatown Run Club has quickly become a community rooted in Los Angeles’ streetwear, music, food and art scenes. The membership is diverse and informal: […]

Free!

BREWERY BIKE RIDE

8one8 Brewing (818) 8951 De Soto Avenue, Canoga Park, CA, United States

EVERY TUESDAY NIGHT- Canoga Park The Tuesday Brewery Bike Ride @ The 818 Brewery! We’re rolling back into our weekly bike ride! BringYourOwnBike, Wear bike safety gearSafety and lights All skill levels welcome (Bikes w/ gears recommended) Fun West Valley Ride, all riders get happy hour prices after the ride. Meetup @ 5:30pm Depart @ […]

FREE!

DTLA Running Club

THE BLOC 700 West 7th Street, Los Angeles, CA, United States

EVERY TUESDAY- DTLA Welcome to the DTLA Running Group! This is a running club for people who live, work and play in Downtown Los Angeles (DTLA). We'll meet most every Tuesdays to run along different routes in and around Downtown. We'll accommodate the length and pace of the routes for people of all running levels. […]

FREE!

The Venice Run Club

Santa Monica High School 601 Pico Blvd, Santa Monica, CA, United States

EVERY WEEK, EVERY RUN, EVERY BODY- Santa Monica & Venice The Venice Run Club is the heartbeat of Venice. A community of runners here to better ourselves and our community. Come run with us. 48 for Change With the combination of a global pandemic and civil unrest around racial injustice, June of 2020 set the […]

FREE!

Weekly Wednesday Hike + Meditation @ Temescal Canyon

Temescal Canyon 15601 W Sunset Blvd, Pacific Palisades, CA, United States

EVERY WEDNESDAY- Temescal Canyon A Temescal Canyon Hike is a great way to start your Wednesday strong. At the end of your hike you get to relax, recover and meditate at the top with Lisa! Get ready to connect with your body & make some new friends. Enjoy the Temescal Canyon Hike with a supportive […]

FREE!

Wende Museum Meditations with Christiane Wolf

The Wende Museum 10808 Culver Boulevard, Culver City, CA, United States

EVERY WEDNESDAY- Culver City Find Your Inner Serenity: Wende Museum Meditations with Christiane Wolf. Escape the constant churn of your mind and find a wellspring of calm amidst the vibrant backdrop of the Wende Museum with our weekly mindfulness meditations. Led by renowned teacher Christiane Wolf, these sessions are your invitation to a deeper presence, […]

FREE

Hollywood Forever Cemetery Morning Yoga

Hollywood Forever Cemetery 6000 Santa Monica Blvd, Hollywood, CA, United States

YOGA CLASSES- Hollywood Hollywood Forever Cemetery presents Morning Yoga Classes every day but Friday starting at 9:30am. In Buddhist and Hindu teachings, the Graveyard, or Charnal grounds, is a favored place of practice where yogis must confront our mortal destiny, our fear of death, and our aversion to impermanence.   In the Summer of 2020, […]

FREE!

Lake Shrine Meditation Garden

Lake Shrine Self-Realization Fellowship 17190 Sunset Blvd., Pacific Palisades, CA, United States

A PLACE TO CONNECT Lake Shrine Self-Realization Fellowship & Meditation Garden founded by Paramahansa Yogananda.  Dedicated in 1950, he envisioned a spiritual environment where people from all over the world could come and experience peace of heart and mind. SRF Lake Shrine is offering an open-air experience of the lake-side meditation gardens, made by advance […]

FREE!

Grand Park Health & Wellness Programs

Grand Park 200 N Grand Ave, Los Angeles, CA, United States

EVERY WEDNESDAY & FRIDAY 12-12:45pm- Gloria Molina Grand Park, DTLA Gloria Molina Grand Park presents, Health & Wellness Programs! Come and experience outdoor movement, restoration and reinvigoration—in less than an hour. With Restorative Yoga, Tai-Chi, Meditation, Yoga Therapy, Sound Baths, Chair Yoga, Yoga en Español, Chinese Dance and more, the programs are intended to be […]

FREE!

lululemon Pasadena Run club

Lululemon Pasadena 103 West Colorado Boulevard, Pasadena, CA, United States

EVERY WEDNESDAY- Pasadena Lululemon Pasadena invites you to come run with us, every Wednesday at 6:00pm. All levels of runners, joggers, and walkers are welcome. Run, Jog, or Walk. Three route options available: 2 mile walk, 3 mile & 6 mile jog/run. We can't wait to get moving with you, Pasadena! Questions? Reach out to […]

FREE!

Learn How To Meditate

ZOOM CA

EVERY THURSDAY 12:30–1:00PM- Online via ZOOM.  Would you like to learn how to meditate? Join the Hammer Museum each Thursday for Mindful Awareness Meditation Online. Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost […]

FREE!

Zumba in the Park

Burton Chace Park 13650 Mindanao Way, Marina del Rey, CA, United States

THURSDAYS - Burton Chace Park Unleash Your Inner Dancer: Free Zumba Thursdays 3:30pm - 4:30pm at Burton Chace Park! Looking for a fun and free way to get your workout in? Craving some Latin-inspired rhythms and energetic moves to lift your spirits? Then look no further than the free Zumba classes offered every Thursday at […]

FREE!

First Thursday Skate Night with the LA Skate Hunnies

Ivy Station 8840 National Boulevard, Culver City, CA, United States

EVERY THURSDAY NIGHT- Culver City Join the LA Skate Hunnies for a beginner-friendly road skate that starts and ends at Ivy Station, with an afterparty at LA Ale Works! Join the LA Skate Hunnies for their first Thursday Night Skate, right here at Ivy Station. Each night the group chooses a new theme, this week's […]

FREE!

I.Martin Bicycles Coffee Ride

i Martin Bicycles 8330 Beverly Blvd, Los Angeles, CA, United States

EVERY FRIDAY- I. Martin Bicycles Los Angeles I Martin Bicycles & Helen’s Cycles, host great local rides, that really bring our community together. Check the schedule below for the date and location that works best for you. We have beginner, intermediate and advanced level rides. Note that there are road, off-road and MTB ride options. […]

FREE!

Free Yoga at Dockweiler Beach Friday

Dockweiler Youth Center 12505 Vista Del Mar, Playa Del Rey, CA, United States

FRIDAYS - Playa Del Rey Unwind with Free Yoga on Fridays at Dockweiler Youth Center Are you looking for a way to de-stress and unwind after a long week? Do you want to improve your flexibility, strength, and balance? If so, then you should check out the free yoga classes offered every Friday at the […]

FREE

Black Men Run Los Angeles

A HEALTHY BROTHERHOOD - in Greater LA Black Men Run | The Movement | #blackmenrun Black Men Run supports a wide range of abilities and is open to everyone.   From first-timers to advanced runners, we strive to promote increased fitness through a culture of running. Mission Statement To encourage health and wellness among African […]

Free!

Self-Guided Bike Tours in Los Angeles

Various Locations Los Angeles, CA, United States

DAILY- Los Angeles Check out the list of Self-Guided Bike Tours in Los Angeles, presented by BikeLA & izi.Travel. Each ride is provided to you with both a downloadable route pdf file and and audio guide to places of interests on the way. Below you'll find Route Overviews for each ride, which feature a cuesheet […]

FREE

KOGA FITNESS

South Bay Pavillon 20700 South Avalon Boulevard, Carson, CA, United States

EVERY OTHER SATURDAY- SouthBay Pavillon KOGA FITNESS CLASSES- medium to high impact kickboxing + yoga is held every other Saturday at 8-9:00am in the SouthBay Pavilion Parking Lot near the Food Court. After your KOGA class, join us at 9:00am for ZUMBA FITNESS CLASSES 9-10:am Admission is FREE! You are welcome to attend one or […]

FREE!

FREE TAI CHI- Culver City

Dr. Paul Carlson Memorial Park 10496 Park Ave, Culver City, CA, United States

FREE TAI CHI CLASS- Culver City, San Pedro, Long Beach Join us every week at Tai Chi for beginners and let's celebrate your health with Tai Chi! Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence.   Tai Chi for beginners EVERY SATURDAY in San Pedro 10:45 […]

FREE!

The Venice Run Club

The Kinney Hotel CA, United States

EVERY WEEK, EVERY RUN, EVERY BODY- Santa Monica & Venice The Venice Run Club is the heartbeat of Venice. A community of runners here to better ourselves and our community. Come run with us. 48 for Change With the combination of a global pandemic and civil unrest around racial injustice, June of 2020 set the […]

FREE!

Manhattan Beach FREE Yoga

Living Yoga with Alicia 45th Street & The Strand, Manhattan Beach, CA, United States

EVERY SUNDAY- Manhattan Beach Join us each week in Manhattan Beach for free Yoga. We meet each Sunday at 11:11am, where 45th Street meets The Beach Living Yoga with Alicia Join a group of incredible souls in community. This is a space held for beginners to experience students that want a deeper connection to themselves […]

FREE!

Adidas Runners LA

LIVE on Facebook

Free Virtual Runs with Adidas Runners LA Join Adidas Runners LA in FREE virtual running sessions. Adidas Runners is a free running community with daily events from running to strength and nutrition. These sessions are delivered to you via video. Benefits of Virtual Running Virtual Running is a social activity that bring new opportunities and […]

FREE!

Koreatown Run Club

Koreatown near Eighth Street and Irolo Street, Los Angeles, CA, United States

JUST RUN! - Various Location in Koreatown The Koreatown Run Club was founded by Michael and Duy in April 2017 in LA. Starting as a simple group of friends that enjoyed running together, Koreatown Run Club has quickly become a community rooted in Los Angeles’ streetwear, music, food and art scenes. The membership is diverse and informal: […]

Free!

Yoga on the Steps

Culver Steps 9300 Culver Boulevard, Culver City, CA, United States

EVERY TUESDAY - Culver City Grab your yoga mats and join us! CorePower Yoga every Tuesday from 7:30 pm to 8:30 pm at the top of The Steps as we flow while the sunsets! The Culver Steps, dynamic mixed-use development in downtown Culver City, will host a series of sunset yoga classes held on the […]

FREE!