EVERY SECOND FRIDAY- 10am @ZOOM
Mindfulness Meditation is presented, every second Friday, by the Los Angeles Public Library, live via ZOOM.
Feeling stressed? Join us for virtual mindfulness meditation! Mindfulness is simply connecting your mind and body to the present moment. Meditation has been shown to reduce anxiety and increase focus, creativity, compassion and joy. John Kneedler will lead this program, which is brought to you by the Friends of the Studio City Branch Library.
Email Emily at eaaronson@lapl.org for access via Zoom.
For ADA accommodations, call (213) 228-7430 at least 72 hours prior to the event.
Para ajustes razonables según la ley de ADA, llama al (213) 228-7430 al menos 72 horas antes del evento.
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Health & Wellness
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